M2 Hockey Development

Welcome to the M2 Hockey Development Podcast — your weekly guide to navigating the world of minor and junior hockey, both on and off the ice.

Hosted by Matt Mueller, founder of M2 Hockey Development, and strength & conditioning coach Jordan Lenko, this podcast is designed for players and families chasing long-term success in the game. Each episode dives into a focused topic like offseason planning, skill development, strength training, mental prep, tryouts, and more — all with real, practical advice from two coaches actively working in the trenches of youth and junior hockey.

We’ll answer listener questions, spotlight up-and-coming players, and bring on guests who’ve lived the hockey journey — from minor hockey to the pros.

Whether you’re a young athlete trying to reach the next level, or a parent trying to support the right way, this is the hockey podcast that keeps it real and keeps you growing.

New episodes every week. 20–40 minutes.

Listen on:

  • Apple Podcasts
  • YouTube
  • Podbean App
  • Spotify

Episodes

Tuesday Jan 06, 2026

Matt who is a forward at Neuman University (NCAA D3) and Claire who is a forward at Lauier University (Usports) join the podcast to share some of their insights and experience from playing high level hockey!

Episode #20 w/Jack Pancoe

Tuesday Dec 16, 2025

Tuesday Dec 16, 2025

Jack Pancoe joins Matthew and Jordan in person for an insightful interveiw on playing and coaching. Jack is currently an assistant coach with the Halton Hurricanes U16AAA team, in the 2024-25 season he was the Captain of the Brantford Titans GOJHL. 

Ep #19 w/Matt Sop

Tuesday Dec 09, 2025

Tuesday Dec 09, 2025

Matt Sop joins the M2 podcast. Matt grew up playing in Kitchener Minor Hockey then went on the play 4 years with the Kitchener Rangers in the OHL. Matt now plays with the Iowa Heartlanders ECHL and Iowa Wild AHL. He shared some awesome insights for our young players. 

Episode #18 w/ Evan Fraccaro

Monday Dec 01, 2025

Monday Dec 01, 2025

Evan joins Matthew for an interview in this episode. Evan is currently an assistant coach with Blind River Beavers of the NOJHL. Evan has playing experience at the Jr.A level and the NCAA D3 level. He provides great insights towards the junior level up north as well as great advice for minor hockey players. 

Ep #17 Finding the Next Gear

Monday Nov 24, 2025

Monday Nov 24, 2025

In this episode Matthew and Jordan start off by highlighting some of the M2 players who have had a great start in U16AAA. Along with then highlighting some of the M2 players who are in leadership positions on their teams. They then jump into finding the next gear and the details of unlocking the next level of athletic success. 

Episode #16 Mailbag

Monday Nov 17, 2025

Monday Nov 17, 2025

In this episode Matthew and Jordan respond to questions sent in. 

Tuesday Nov 11, 2025

In this episode Jordan and Matthew go through all the new things they have seen in minor and junior hockey through the first few months of the season. They then jump into the importance of passing and how sometimes it can be overlooked. 

Episode #14 Trevor Hoskin

Monday Nov 03, 2025

Monday Nov 03, 2025

Trevor Hoskin joined the podcast this week. Trevor is a star forward on the Merrimack College NCAA D1 hockey team. He was also drafted 4th round 106 overall by the Calgary Flames. Trevor had a very impressive journey to get where he is today and faced lots of adversity growing up. He is a great example to our listeners of what can happen when you stick to it. 

Episode #13 Connor Armour

Monday Oct 27, 2025

Monday Oct 27, 2025

This episode Matthew and Jordan were joined by Connor Armour who is the current Head Coach of the Pickering Panthers OJHL. We were thrilled to have Connor join and share some wisdom for our listeners! 

Episode #12 Mailbag Q/A

Monday Oct 20, 2025

Monday Oct 20, 2025

In this episode Matthew and Jordan read and answer questions asked by listeners of the podcast. 

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125